How to communicate better with your spouse?

Sleep with her best friend.How to communicate better with your spouse?
sit the ***** down. and talk to your girl...if you cant solve your problems by talking it out then you should NOT be with her...How to communicate better with your spouse?
share everything that happens daily.. ups downs..likes dislikes.. small incidents that occur and ur opinion about them..ask them how their day was..keep ur self posted to 'em..look into their eyes while u talk them..
sit and talk. i force my hubby to do it and he gets mad but at least i get something out of him. he hates to talk, but i dnt see how a mrriage or relationship can wrk if yal dont talk. go out to a dinner alone and chat. anything that comes to mind. be honest with each other.
communicate with honesty no cheating !
Give your spouse your undivided attention, be honest and keep the spark alive so to be able to communicate better with your spouse. This makes the whole process of communicating with your spouse easier.
If I am naked he listens better.